An ongoing E. coli outbreak has been linked to bags of organic carrots sold in 18 states. Here's what you need to know about ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Harvard has spoken - and we now have a better knowledge of exactly how much healthy foods we should be eating on a daily ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Winter is here and to support your body’s nutrient needs, here are some green vegetables to include in your diet.

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...