A health expert has claimed that a single fruit can help ward off energy slumps and provide a boost of vitamins that our bodies need to stay healthy and balanced ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

If you're a regular drinker, researchers explain why your choice of alcoholic beverage could be impacting your overall health more than you realize.

A visit to the doctor brought to light that the child's optic nerves weakened from malnutrition. Despite supplements and a ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

For anyone who needs a little inspired flair to get their ruffage, healthy eating experts share their own simple, exciting ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

The Warrior Diet can have both positive and negative health effects, depending on how it's implemented and the individual ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?