While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Harvard has spoken - and we now have a better knowledge of exactly how much healthy foods we should be eating on a daily ...

As the winter season approaches, adding certain foods to your diet may be the perfect prescription for good health.

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who cites ongoing research, which suggests that the prostate may benefit if ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Winter is here and to support your body’s nutrient needs, here are some green vegetables to include in your diet.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...