Doctors advise use of N95 masks and air purifiers, eating a healthy mix of fruits and vegetables, and getting flu and ...

The key to better prostate health might be better eating, according to Cleveland Clinic, Ohio urologist, Bradley Gill, who cites ongoing research, which suggests that the prostate may benefit if ...

A US study published today found swapping from a regular omnivorous diet to a vegan one saved the average person almost 20 ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Harvard has spoken - and we now have a better knowledge of exactly how much healthy foods we should be eating on a daily ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

From rare peppers to blight tickets, one Detroiter spent decades growing a healthier self and city. Here’s why he might move on.

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Winter is here and to support your body’s nutrient needs, here are some green vegetables to include in your diet.