Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

SHOPPING: Support your body from the inside out with this popular protein powder that's customized to meet your specific ...

The stock of small-cap biotech Wave Life Sciences Inc. soared 51% Tuesday after the company reported positive interim data from a mid-stage trial of a treatment for the rare muscle disorder Duchenne ...

Achieving weight loss is more feasible with a suitable strategy and regular exercise. Small but lasting changes in daily ...

Dr Michael Israetel is a pro bodybuilder who has worked with some of the world's top athletes. He has shared his advice on how to lose fat and build muscle.

Professional bodybuilder and health expert Dr Michael Israetel says a 40 minute workout routine and cutting out junk food can ...

A dirty finish for Wall Street on Friday saw a gain for the day for the Dow and a record, but small blobs of red ink for the ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

The 5-HT2A receptor in the brain reduces incoming visual information, allowing more space for internal thought processes.

Does Drinking Protein Powder Make You Gain Weight? Protein is an essential macronutrient that supports the growth, repair, ...

Popular breakfast options like cereals, aloo paratha, and dosa with coconut chutney may be hindering your healthy lifestyle.

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...