Hosted on MSN23m
This is exactly how to get fit - and stay fit - in your 50s, according to a top expert who trains clients every dayAccording to personal trainer and gym manager at Camberwell's PureGym Morgan Sangster, you typically enter into a peri-menopausal state between the ages of 45 to 50 ... woman. That said, you need more ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback