As anyone with celiac or gluten intolerance will tell you, the label “gluten-free” will automatically increase the price of ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet.

Always consult your physician if dealing with acne or any other skin condition, and before any change in diet ... if a food is right for your specific dietary needs and health concerns. The Soy “Rules ...

The paleo diet is a whole-foods-based eating style slightly higher in protein and fat and lower in carbohydrates than the typical American diet. There are many variations of the paleo diet. Most ...

A soy allergy is the body's abnormal response to the proteins found in soy. The key to a soy-free diet is to stay away from all foods or products containing soy. Soybeans are classified as a legume.

An elegant, but simple salad, perfect for your holiday table ! This summer, we went on a big main dish salad recipe kick, ...

“If your diet is low in iron-rich food you can become deficient,” explains ... and has from 1.5 to 4mg of iron per 100g. While gluten intolerance may make wholemeal bread less appealing ...