The microbiome miracle: Good bacteria don't just live in your gut, but all over your body - and can help ward off deadly illnesses from cancers to infections. Here, doct…
Scientists are increasingly discovering new ways that our microbiome - the community of bacteria and viruses that live inside ...
SheFinds on MSN2h
3 Foods To Avoid Ending Your Day With If You Want A Flat Stomach: Processed Carbs, Salty Snacks, And More
Many dinner foods and snacks are high in calories or can cause bloating, which can make your stomach look and feel bigger. We ...
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...
nationthailand1d
Man who doesn’t drink alcohol gets drunk eating carbs; his gut produces own alcohol
ABS, which is also known as gut fermentation syndrome, is an extremely rare condition where bacteria and fungi in the ...
‘I’m a Cardiologist, and This Is the One Surprising Food I Would Never, Ever Eat for Breakfast'
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
The Best Type Of Carbs To Eat Depending On Your Health Goals
Despite the rise of low- and no-carb diets, carbs are an essential component of a healthy diet. According to the Dietary ...
Why this type of carb is so good for your gut health
Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...
moneycontrol.com15d
7 good reasons to start eating sprouts every morning
Eating sprouts daily can strengthen the immune system due to their rich antioxidant content. Antioxidants help to neutralise free radicals, reducing the risk of chronic illnesses and supporting ...