Many dinner foods and snacks are high in calories or can cause bloating, which can make your stomach look and feel bigger. We ...

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

So, while you should always follow the fundamentals of healthy living – like exercising and eating a balanced diet – ...

ABS, which is also known as gut fermentation syndrome, is an extremely rare condition where bacteria and fungi in the ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

It was morning when the man was pulled over by the police who assumed he was driving under the influence. His blood alcohol ...

When Joe’s fitness stalled, his PT recommended a complete diet overall, forgoing conventional wisdom for debloating foods – ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...