Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of fatigue and sluggishness. Or you may not be fully rested from the night before, ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

To stave off the midday slump, consider replacing breakfast foods like doughnuts and “sugar-spiked” coffee with more ...

Another more relaxed option, across the resort at the Sugarloaf Inn, is the Shipyard Brew Haus, where there’s an outdoor ...

Lenox tried twice to fluoridate its water. So did Pittsfield and North Adams. At the time, opponents were worried about ...

LAUGHTER is sometimes recommended by the doctor to be a good medicine for stress relief, and one of the best providers is the National Assembly of the Parliament of Guyana, where the 2025 Budget ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Lunar New Year celebrates the beginning of spring. It is the most important holiday in China, South Korea, Vietnam and some ...

What if taxation could actually improve our health, reduce government costs, and make Cayman a healthier place to live, asks ...