Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

One of the best ways to manage blood sugar levels is by carefully selecting the foods you eat. Some experts suggest paying ...

Related: Here's What Happens to Your Body if You Eat Salmon Every Day, According to Registered Dietitians. What Makes Quinoa ...

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

To stave off the midday slump, consider replacing breakfast foods like doughnuts and “sugar-spiked” coffee with more ...

Lenox tried twice to fluoridate its water. So did Pittsfield and North Adams. At the time, opponents were worried about ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

KCRA 3 anchor Lisa Gonzales shares an easy recipe for wings, that would be great to serve on Super Bowl Sunday.

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked away in mucus, according ...

Do they tax the kid buying a Snickers at the corner store, or the executive flying a private jet to Nantucket?

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...