A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Demi Moore reflected on the “humiliating” moment a Hollywood producer told her she needed to lose weight ... she said her ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Partway through The Substance, a body horror film from French writer and director Coralie Fargeat, there’s a brightly lit, ...

Prioritizing a high-protein breakfast, staying hydrated, regular exercise, mindful eating, and sufficient sleep are ...