If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Chobani and La Colombe are bringing the holiday cheer with a seasonal lineup that features a new Apple Pie Creamer and ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

"Apricot preserves (thicker and chunkier than jam) provide the perfect balance of sweet and tart. If apricot preserves aren’t ...

of low-fat regular yogurt and low-fat Greek yogurt: Understanding the differences between yogurt types can help you make an informed decision and maximize its impact on wellness. The primary ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Understanding the composition and butterfat content of dairy milk and its related products — like heavy cream — can help ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.