On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...

Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

It was perfect. I’ve also tried adding a 1/4 cup of rye flour plus an extra 1/4 cup of Greek yogurt, which was delicious. However, if you use gluten-free flour, add a pinch of xanthan gum to help bind ...

Active individuals should aim for about 1.2-2 grams of protein per kilogram of body weight ... These meals feature a mix of proteins like eggs, Greek yogurt, ground turkey, and chicken breast, paired ...

Manchester City's unbeaten start to the season came to an end as Tottenham secured a 2-1 victory to set up a Carabao Cup quarter-final clash with Manchester United. Spurs flew out of the traps ...

Watch the extended highlights from City's 2-1 Carabao Cup defeat at Tottenham Hotspur. And City were then left with a lot of work to do after Pape Matar Sarr’s doubled Spurs’ lead, the midfielder ...