Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

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Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Start your day like a Hollywood star! Discover Jenna Ortega's top 5 pescatarian breakfasts that will give you the energy you ...

This post is not sponsored, but you will find affiliate links on this page. The price you pay as a consumer does not change, ...

While certain protein sources like Greek yogurt and peanut butter made frequent appearances, the limited variety led to a ...

Taking inspiration from her late husband, a Lehigh Valley woman is realizing her decades-long dream of operating her own ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

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Don’t let your Thanksgiving leftovers go to waste! Learn 22 ways to use up everything, from turkey to mashed potatoes.