When added to your burger, this cheese adds a creamy texture and a touch of tang, balancing and rounding out that rich umami ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

You can use these 14 cream cheese substitutes for baking, cooking, and even making easy appetizers. When you’re out of ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.