Picture this: a rich, creamy cheesecake that melts in your mouth, yet only packs 103 calories per slice. Yes, it exists! This ...
Throw in protein powder and high-protein Greek yogurt, and you’re looking at 25 grams per serving. While we wouldn’t call this recipe healthy — it’s cheesecake, after all — it is healthier than a lot ...
The first known written recipe for cheesecake came in 230 C.E. from Athenaeus, a Greek writer. At the time, cheesecake was made from just flour, honey, and cheese. The mixture was then stirred ...
Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...