What's so great about Greek yogurt? Why dietitians love the health benefits of this tangy, creamy, high-protein staple.
Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...
The Takeout on MSN1h
Lighten Up Chicken Salad With An Ingredient You Already Have In Your Fridge
Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...
7 high-protein foods and how to include them in your diet for better intake
A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...
Cook Eat Go on MSN2d
Healthy Ranch Dip Recipe! *ONLY 2 Ingredients*
Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...
juliescafebakery8h
2-Ingredient Greek Yogurt Bagels from Air Fryer
If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...
Joy Bauer adds nutrition (and volume) to your favorite foods: Get her recipes
Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.
Nutrition Expert Joy Bauer’s Best Health Tips for Energy, Weight Loss and More
Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...
The 12 Best Substitutes for Cream Cheese in Cooking and Baking
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
Ozempic too expensive? These healthy foods mimic effects of pricey weight-loss drugs for pennies
Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...
Greek City Times2d
Galatopita: The science behind the perfect Greek milk pie
The creamy texture and balanced sweetness hide a whole science behind galatopita. From the semolina that thickens the cream ...