The Takeout on MSN33m
Lighten Up Chicken Salad With An Ingredient You Already Have In Your Fridge
Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...
MUI KITCHEN US (English) on MSN53m
2 Smoothies to Boost Your Energy Before and After Exercise
A great option is to have exercise smoothies, either before or after, to help prepare and recover the body. Smoothie Before Exercise Ingredients 1 cup of low-fat milk 1 low-fat plain ...