There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

Recipe developer Michelle Bottalico has ... Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet For the cucumber ...

Make tasty meals with just 5 ingredients. These budget-friendly recipes use pantry staples and require minimal effort.

Two-ingredient onion dip is always a hit with guests. Southern chefs share favorite ways to jazz up onion dip.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

This snack is full of omega-3 fatty acids and fibre, making it perfect for breakfast or dessert. Creamy Greek yogurt topped with a drizzle of honey, berries and a handful of nuts is a protein-rich, ...