Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

A known foodie, Vice President Kamala Harris has many favorite South Indian foods. That includes one comforting dish she ...

Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...

This fragrant, flavorful one-pot biryani is full of beautiful layers of texture from yogurt-marinated chicken, basmati rice, ...

From: ‘Moon Of The Faith:’ A History Of The Apricot And Its Many Pleasures by Joel S. Denker: “Apricots flourished throughout ...

I mix equal parts cooked white basmati (day-old rice works best) with Greek yogurt and salt before adding grated raw vegetables like cucumber, carrots, or beets. I then heat a tablespoon of canola ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

One egg would be enough or an eight-ounce cup of Greek yogurt or cottage cheese is just an example that ... Oats, quinoa, brown over white rice, whole wheat instead of white bread has more nutrients, ...

Prep the soup before you go to bed, and let it cook through the night. Have a slice of whole grain toast topped with mashed ...

1. Cook the quinoa as you prefer it. Set aside and let it cool down. Transfer to a bowl. Place the kale leaves in a steamer ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.