Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

If your baking recipe calls for Greek Yogurt, it’s best to look for alternatives ... One of the easiest substitutions to make is plain yogurt. It’s such a perfect substitute that you can ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

BUT NOW YOU CAN FIND GREEK, ICELANDIC, AND EVEN FRENCH STYLE IN THE YOGURT AISLE. NUTRITIONIST AMY KEATING SAYS ANY PLAIN YOGURT WITH LIVE CULTURES IS A GOOD CHOICE. YOGURT IS PACKED WITH PROTEIN ...

Individual packages of Greek yogurt add pops of color to grocery shelves and come in a wide variety of flavors. In addition to being regarded as a healthy snack, Greek yogurt also sports a ...