Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...

A wholesome, nutrient dense alternative to buttermilk, sour cream or even milk, varieties of yogurt including Greek, plain and vanilla can add an artisanal ... to achieve the perfect consistency for ...

Who doesn't like bananas? They are so sweet and creamy that your taste buds always delight when you take a bite. Aside from ...

Julia Turshen wants you to break the rules. Once she was ruled by weighing or measuring everything to the gram or teaspoon — due to her own self-described challenges with disordered eating and the req ...

The internet is flooded with content. Often some of this content piques the interest of social media users and gets viral as ...

This recipe from a woman who was large in my life, my husband’s aunt whom we all lovingly referred to as “Aunt Maggie,” is ...

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get more?

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World Report’s panel of experts for many years, you can easily adjust your Thanksgiving ...

With the heat of the summer days, it’s a natural step to begin including far more salad dishes and salad or vegetable based ...