The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Along with an immune system boost, drinking unroasted coffee could also allow you to maintain healthy cholesterol levels. A ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

There's no time like the present to focus on health and wellness. This supermodel founded greens powder fits the bill — see ...

Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...

Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

We’re planning to take the tender leftover turkey, slow-cook it with some fresh peppers, black beans and corn, and season it ...

Chickpeas, lentils, beans and peas are a fast-growing food market, with new uses going well beyond bean salads and ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Have you heard of the "proffee" trend? Here's what nutritionists really think about putting protein in your morning coffee.