make sure you eat a balanced diet while staying away from cookies, cakes, donuts, sweetened beverages, and sweets in general.

5 Subtly Genius Moves All Wealthy People Make With Their Money With that in mind, retirees who might be living comfortably ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Keep in mind that high-protein foods such as this one can benefit many cats, but you should consult your veterinarian before offering a high-protein diet if your cat is senior or has underlying ...

Our Food Safety Briefing saw experts come together to share exclusive insight and expertise. The interactive Q&A segment was ...

Challenge your mind. Learn something new and challenge your mind ... Medications can help as well as eating a healthy diet and physical activity. Manage diabetes. Type 2 diabetes can be prevented or ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

A nutrition expert revealed that these foods are packed with benefits to protect mental health; how to add them to your diet ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...