The gut microbiome has tremendous potential for helping us treat, or even prevent, many different conditions - but first, we ...

It's become increasingly clear that the gut microbiome can affect human health, including mental health. Which bacterial ...

In a different study, researchers compared the gut microbiomes of children who played indoors for four weeks with those who ...

Your gut microbiome aids digestion, but did you know that it also plays a vital role in protecting you from dangerous ...

Research is revealing the complex relationship between sleep and the gut microbiome, raising the prospect that eating better during the day might help you get a better night’s rest ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

I know that high-fibre foods keep your gut microbiome healthy. But I just saw on the news that spending a lot of time in nature is also really helpful. Do you know if that is true? One of my goals for ...

Research reveals how gut bacteria predict susceptibility to infections like E.coli, urging increased fibre intake for ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Studies have found that it actually serves as the body’s second brain, as it plays a significant role in one’s overall ...

Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...

A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...