Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

It is well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is unclear.

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

But what if the secret to a radiant complexion lies within? The growing focus on holistic health has brought attention to the gut-skin axis, a fascinating connection between our digestive health and ...

G ut health has become a huge talking point in recent years. And as we become increasingly aware of the connection between ...

Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...

Our skin is considered our largest organ, with a surface area of approximately 15 to 20 square feet (1.4 to 1.9 square meters) — and some put the ...

A new study suggests that the answer to what links drinking sugary drinks with an increased risk of diabetes may lie in our ...

Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, influencing digestion, immunity and even mood. This community of microorganisms is ...

This year, an estimated 15.5 million people reportedly sought to partake in Dry January. While the health benefits of ...

Some 15 million people are thought to have taken part in Dry January this year, but experts have a warning for people after completing it.

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...