It's become increasingly clear that the gut microbiome can affect human health, including mental health. Which bacterial ...

It's become increasingly clear that the gut microbiome can affect human health, including mental health. Which bacterial species influence the ...

In a different study, researchers compared the gut microbiomes of children who played indoors for four weeks with those who ...

I know that high-fibre foods keep your gut microbiome healthy. But I just saw on the news that spending a lot of time in nature is also really helpful. Do you know if that is true? One of my goals for ...

New research from organic veg box company, Riverford, reveals that nearly half (47%) of Brits admit they rarely try new fruit and vegetables. 45% try to eat a ...

According to Google data trends, searches for ‘how to lower cortisol levels’ have spiked by +2850%, and among growing data pointing to rising stress levels, a new study has found that 63% of the UK ...

Probiotics and prebiotics are both good for your gut health, but they’re not the same thing. Dieticians explain what they are ...

Emerging research in mental health is showing how little we know and thus how much work needs to be done, including in how ...

While manganese is an essential mineral involved in many bodily functions, both deficiency and excessive exposure can cause health issues.

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

Key findings reveal that Fitness trackers have been the most searched trend in 2024, with 636,000 searches worldwide while ...