It's become increasingly clear that the gut microbiome can affect human health, including mental health. Which bacterial ...

It's become increasingly clear that the gut microbiome can affect human health, including mental health. Which bacterial species influence the ...

I know that high-fibre foods keep your gut microbiome healthy. But I just saw on the news that spending a lot of time in nature is also really helpful. Do you know if that is true? One of my goals for ...

An international leader in the scientific study of microbes, Rob Knight, Ph.D., has been named the 2025 Scientist of the Year ...

Hepatic encephalopathy is a liver disease that affects the brain. Learn how a new treatment can treat the disease and prevent ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

Research shows that dietary choices significantly impact mental health, affecting neurotransmitters, sleep, and emotional ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Discover how leaky gut syndrome silently affects your gut health and explore ways to rebuild balance with dietary and ...