Exclusive: Foods To Heal Your Gut - A Wellness-Centric Guide To Anti-Inflammatory Diets
A key topic that is of interest to everyone is anti-inflammatory diets. It has rightfully received a lot of attention for its ...
Muffin trick gives early warning sign for diabetes and heart disease
Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...
Gut expert reveals surprising blue muffin trick that can show if your bowel movements are healthy - as sluggish toilet habits are linked to colon cancer
Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...
Muffin challenge offers early warning for three major health conditions affecting millions
A simple trick with a popular treat can give an early warning sign of heart disease, diabetes and inflammatory bowel disease ...
Drawing a line from the gut microbiome to inflammation and depression
It's become increasingly clear that the gut microbiome can affect human health, including mental health. Which bacterial ...
Microbiome signatures can predict nonalcoholic fatty liver disease with high accuracy
Nonalcoholic fatty liver disease (NAFLD) affects up to 40% of the population in western countries and is one of the most ...
Psychology Today12h
A Surprising Fix for a Personality-Changing Liver Disease
Hepatic encephalopathy is a liver disease that affects the brain. Learn how a new treatment can treat the disease and prevent ...
El País in English13h
Tell me what bacteria live in your gut and I’ll tell you who your friends are
A new study reveals that close social contacts, such as friends, influence the composition of the microbiota — the community ...
Ask the doctors: Time spent outdoors helpful to guyt microbiome
In a different study, researchers compared the gut microbiomes of children who played indoors for four weeks with those who ...
'I'm a top nutritionist – bowel cancer rates are soaring for surprising reason'
Professor Tim Spector has been studying the reasons behind the increase of bowel cancer in young people, and he's shared two ...
taste.co.za18h
What are prebiotics, and how to get enough of them
Probiotics and prebiotics are both good for your gut health, but they’re not the same thing. Dieticians explain what they are ...
How To Lower Your Cortisol Levels, According To Experts
According to Google data trends, searches for ‘how to lower cortisol levels’ have spiked by +2850%, and among growing data pointing to rising stress levels, a new study has found that 63% of the UK ...