David Beckham remains the ultimate heartthrob. From his days on the pitch to becoming a father of four, it's safe to say the ...

Did you return from a trip feeling like your fitness routine took a vacation too? Don't worry! Getting back to your healthy habits is easier than you think. Nutritionist Daniel Duque shares his best ...

Mark Wahlberg recently announced he signed a lease for his new Municipal Gym in Downtown Summerlin and will be partnering ...

Perspire Sauna Studio, the country's largest full-spectrum infrared (IR) and red-light (RL) sauna therapy franchise, is excited to make its way into North Houston, having secured a three-studio ...