David Beckham remains the ultimate heartthrob. From his days on the pitch to becoming a father of four, it's safe to say the ...

Did you return from a trip feeling like your fitness routine took a vacation too? Don't worry! Getting back to your healthy habits is easier than you think. Nutritionist Daniel Duque shares his best ...

Mark Wahlberg recently announced he signed a lease for his new Municipal Gym in Downtown Summerlin and will be partnering ...

Perspire Sauna Studio, the country's largest full-spectrum infrared (IR) and red-light (RL) sauna therapy franchise, is excited to make its way into North Houston, having secured a three-studio ...

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The global sauna market was valued at nearly $860 million in 2023 and is expected to grow as consumers look to more wellness ...

As much as Netflix's original action movies can be a mixed bag (for every Extraction, there's a Heart of Stone), there are still plenty of excellent action films to savour on the streaming service.

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...