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Struggling with Moving Your Arms? These 4 Exercises for a Torn Rotator Cuff Increase Mobility and Ease Pain
On the other hand, the most common symptom would be shoulder pain ... Strengthening the arm and shoulder as well as the rotator cuff tear through exercise can build muscle mass and create efficiency ...
The Australian
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I was diagnosed with arthritis at 29. This is how it feels
Stairs were an excruciating task and exercise was out of the question. After a GP appointment and referral to hospital, I was ...
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