Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

A new drug will soon be available to treat Rett syndrome. Amanda Marcotte's daughter is unable to tell whether she's OK with ...

From light creations with protein powder to more solid delights made with tofu, cottage cheese, and eggs, these desserts not only satisfy your taste buds but also provide an extra dose of protein.

Stuff French toast with peanut butter and jelly for a new spin on the sandwich using this easy recipe from Flo Burtnett of ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Becky Hoover, 40, from Pennsylvania, decided to turn her life around in 2019 and she has now shed 160lbs - and she credited a ...

Even though it's only October, the shelves of most stores are already decked out in twinking lights, garlands of mistletoe ...