The eight-hour sleep myth and why you’re getting bedtime all wrong
A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de ...
Best Sites17d
How to Switch to a 24-Hour Clock on Your iPhone
If you're in the US, your iPhone Clock app is automatically set to a 12-hour cycle. But did you know that you can change the time format on your iPhone? A 24-hour clock format, also known as military ...
Fox News19d
DOJ racing the clock to enshrine 'woke' policing rules, lawyer says, as judge hears Breonna Taylor reform case
FIRST ON FOX: A Kentucky judge declined to immediately sign a police reform consent decree forged by the Justice Department and city of Louisville during a hearing one courtroom participant ...
business19d
Round-the-clock progress: How a 24-Hour economy can drive economic growth
a 24-hour economy embodies a holistic framework in which social, infrastructural, and regulatory structures support continuous economic activities around the clock. This approach seeks to optimize the ...
Bluebird Banter28d
Happy Birthday J.P. Arencibia
Happy Birthday. JP. Nori Aoki turns 43 today. Aoki came to us in trade from the Astros for Francisco Liriano at the deadline in 2017. Nori played in 12 games with the Jays, hitting .281/.