Just an hour of walk in middle-age can add years to life, study says - If people with least physical activity matched levels ...

This 15-minute workout from fitness trainer Jay T. Maryniak, who goes by JTM_FIT on YouTibe, is the perfect session to add to your week if you’re looking for a quick blast to hit your whole body. It ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...

TPG Senior Editorial Director Nick Ewen currently has three Marriott cards: the Bonvoy Brilliant Amex, the Ritz-Carlton card and the Bonvoy Business Amex. As a result, he earns 40 elite nights each ...

Rams wide receiver Puka Nacua was ejected on Sunday for throwing a punch at Seahawks linebacker Tyrel Dodson in Los Angeles' 26-20 overtime victory at Seattle. The punch took place as the Seahawks ...

More:Week 9 football: Exeter gets 'great win', Portsmouth ends on high note, more results The Warriors punched their ticket to this year’s 13-team Division I field thanks to a last-minute ...

The Warriors punched their ticket to this year’s 13-team Division I field thanks to a last-minute touchdown and ... is what I live for,” said Brown, a senior. “I had confidence in my ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

Getting life insurance as a senior can be challenging as many life insurers put age restrictions on who can purchase policies. However, it's important because it can provide financial security to ...