If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

A fitness fanatic who went from being unable to walk after a lifesaving heart operation to becoming a professional body ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

New research published in the British Journal of Sports Medicine found there’s a factor that may be more important to ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity. This time of the year, superfoods become especially valuable, offering a ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Health Connect's new backup feature allows Android users to securely export and import their health data across devices.

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...