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Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

When it comes to detoxifying our body, our kidneys and liver are the ultimate heroes. These organs work tirelessly to filter ...

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...

The Lemme entrepreneur explained that wearing ballet shoes all the time was causing her issues, but her husband Travis Barker ...

If you find a soft or moldy cranberry in the bag, there’s good news: All of our experts agreed that one bad cranberry doesn’t ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Whooping cough cases are on the rise nationwide — and that includes an uptick in cases around the D.C. region.