Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

A fitness fanatic who went from being unable to walk after a lifesaving heart operation to becoming a professional body ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...

Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...

During a short career in tech, I quickly realized I did not like my job. Rather than confront what this meant for my future, ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...