When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

A health expert has shared an in-depth look at the fruit that is "nature's solution" to low energy and is packed full of ...

A nutritional expert has shared why you should reach for a cucumber if you're feeling low on energy - and it turns out the ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...