Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for something that’s both delicious and ...

Discover easy and healthy dinner ideas with these flavorful recipes. From zesty lemon chicken to creamy chickpea tomato soup, ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.

Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for something that’s both delicious and nourishing. Try satisfying options like our Grilled Eggplant Tomato ...

Making healthier choices for dinner Consider revamping your dinner with lighter fare to better support sleep and digestion. Dishes that include lean proteins, healthy fats such as avocados or nuts ...

With a selection of bistros and eateries, Arlington offers families a variety of atmospheres perfect for family dining. Here ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...

Friendsgiving is a twist on the traditional Thanksgiving celebration, when friends, rather than family, come together to ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...