Vani Hari, better known to those in the Make America Healthy Again movement as the "Food Babe," revealed ways people can ...

But what if we told you that making simple, healthy food swaps could make a big difference? These small changes can help reduce excessive calories and unhealthy fats, supporting your weight loss goals ...

Nikhil Kapur, Co-founder & Director of Atmantan Wellness Centre as well as a certified Sports Nutritionist and Triathlete shares with us his inputs on 'foods to heal your gut health'. This guide will ...

While most children in Singapore are in good health, many have already picked up poor habits, including too much screen time and junk food, and too little exercise and sleep, as large-scale ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

These are the foods to eat if you want to boost your intake We’re used to hearing that a diet stuffed full of protein is key to our health. But in the process of cramming chicken breast and ...

Schools offering food services to students and staff must provide healthy, nutrient-rich food. They must also obtain the required licenses and maintain inspection records and notices, according to ...

Each year, people resolve to make positive changes—cutting out unhealthy foods, limiting alcohol and exercising more. However, some "healthy" foods may not be as beneficial as they appear.

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

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So, what's going on in this cartoon? You tell me. Be witty, funny, crazy, absurd or snarky---just try to keep it clean. There’s no limit on the number of entries. The winning punchline will be ...

American health chiefs this week banned Red Dye No. 3 in foods — amid growing fears the food colouring could cause cancer and trigger developmental problems in children. The additive — which ...