The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...
Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.
If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...
Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...
Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...
With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...
It emphasizes grass-fed and pasture-raised meats, organic fruits and vegetables, and healthy fats while limiting refined sugars, dairy, and grains. The paleo diet is a whole-foods-based eating ...
Getting rid of these known or suspected carcinogens in our food supply is a huge opportunity for cancer prevention,” said ...
What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...