These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

These delicious and popular dinner recipes, like skillet pasta and salmon rice bowls, got the most views from EatingWell readers in 2024.

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

But pre-cubed butternut squash is everywhere these days! As is frozen, which can be used in most of these 58 easy butternut ...

With the onions, bell peppers, garlic, and seasoning, it's filled with flavor and you might not even realize ground turkey ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to ...

ChatGPT ingredients: Beef strips, broccoli, soy sauce, garlic, ginger, rice. ChatGPT instructions: Stir-fry beef strips with garlic and ginger, add broccoli, and cook until tender. Serve over steamed ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...