Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...

Macaroni salad is traditionally made with mayonnaise but there are alternative binding ingredients which can make it tastier ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

The recipe calls for cooking whipped yogurt, which lightly lacquers each grain of rice much like egg or mayonnaise in fried rice. For tahdig-inspired curd rice, pan fry chilled, pressed cubes of ...

Healthy Eating Tip No. 2: Use mustard on sandwiches instead of mayo ... Make your oatmeal with skim or 1% milk instead of water. Healthy Eating Tip No. 4: Add a little ground flaxseed to yogurt ...

From tips to boost protein to swaps that reduce less-healthy ingredients, these changes fit easily into any meal. Whether you're looking to get more nutrients or feel fuller longer, these swaps can ...