These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Your kids will love these easy and healthy school lunch ideas, which include more than just peanut butter and jelly!

When one of my favorite lunch spots closed, this recipe let me hold on to more than just good memories. The peas, bacon and ...

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. This healthy vegetarian chili has a ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Even if you’re always in a rush in the morning, there’s no reason why you can’t enjoy a delicious and healthy breakfast. There’s a tasty recipe for every palate, schedule, budget, and diet. To get you ...

Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough. The ...

The man who wants to make America healthy. Meanwhile, other ideas being pushed by the movement and by Kennedy himself—like eroding public trust in vaccines and peddling pseudoscientific ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

The lunches are free, but how can schools get even more kids to eat school meals, how healthy are these meals, and what do schools do with excess food? “It’s extremely important to allow kids ...