We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

LUBBOCK, Texas – Texas Health and Human Services Commission announced The Special Supplemental Nutrition Program for Women, ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

Sunway Healthcare Group (SHG) had kickstarted their KNOW Diabetes campaign with a nationwide survey last month that looked to ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

The slow cooker, also known as a crock pot, is one of those kitchen gadgets that lets us cook easily and more healthily, embracing what’s known as slow cooking. This slow cooking method, reminiscent ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Joe Ciminera, a chef, author and TV personality hailing from Great Neck, has spent a lifetime crafting his culinary expertise ...

High blood pressure is a dangerous health condition, which could increase further if you eat what is considered healthy fish ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...