We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

The slow cooker, also known as a crock pot, is one of those kitchen gadgets that lets us cook easily and more healthily, embracing what’s known as slow cooking. This slow cooking method, reminiscent ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Joe Ciminera, a chef, author and TV personality hailing from Great Neck, has spent a lifetime crafting his culinary expertise ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Food is a big part of many holiday traditions. But it can also be a major source of stress for people looking to stick to healthy goals. However, you don't have to sacrifice flavor to prepare a feast ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Mosaic Life Church not only fed families a hot meal on Saturday but gave away hundreds of frozen turkeys for families to prepare next week.

It's time to make your breakfast foods work for you, and these options are sure to give you the glowiest skin, even in the ...