Experts say there is a simple thing you can do to see if you are at risk from a number of conditions affecting millions of ...

Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...

A simple trick with a popular treat can give an early warning sign of heart disease, diabetes and inflammatory bowel disease ...

The gut microbiome has tremendous potential for helping us treat, or even prevent, many different conditions - but first, we ...

In a different study, researchers compared the gut microbiomes of children who played indoors for four weeks with those who ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Stanford researchers found that fiber digestion produces compounds that directly alter gene function, potentially preventing ...

Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...