A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

We all know vegetables are healthy, packed with vitamins that our bodies are always in need of. But one specific 'magical' ...

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Gritzo SuperMilk is among the first health food drink to offer custom blends tailored to individual children’s needs. It ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein sources. Seaweed also contains many other important nutrients, and is grown ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

These findings could pave the way for new treatment approaches for cancers driven by RAS mutations. Researchers at the ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin-rich and good for your gut health, here’s why the Queen’s favourite ... a sixth of the amount needed in your diet per ...

People who purchased Clif Bars or Clif Kid ZBars might be able to receive some of the $12 million payout in a settlement over ...

Nutritional imbalance from excessive protein intake is one consequence of consuming too many protein shakes, either due to ...